
Tapenade
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $10
Tapenade
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $10
المكونات
Main Ingredients
- 1 ¾ cups whole, pitted kalamata olives
- 1 (2 ounce) can anchovy fillets, rinsed
- 🍋 3 tablespoons lemon juice
- 2 tablespoons capers
- 🧄 1 clove garlic, chopped
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 4 tablespoons olive oil
الخطوات
1
Place olives, anchovies, lemon juice, capers, garlic, thyme, and rosemary into a blender.
2
Turn the blender on; drizzle in olive oil until a thick, chunky paste is formed, about 5 seconds.
المغذيات
لكل سيرف واحد🔥
210
سعرات حرارية
- 3بروتين
- 5كربوهيدرات
- 20دهون
💡 Add additional lemon juice or olive oil as needed for desired consistency.Serve with warm pita bread or vegetable sticks for a healthier option.Refrigerate leftovers in an airtight container for up to 5 days.