Sweet Potato Energy Bites
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 دقيقة
- 20 عدد الوجبات
- $5
Sweet Potato Energy Bites
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 دقيقة
- 20 عدد الوجبات
- $5
المكونات
Base Ingredients
- 🍠 1 cup cooked and mashed sweet potato
- ½ cup rolled oats
- ½ cup almond meal
- ¼ cup hemp seeds
- ¼ cup almond butter
- 🍯 1 tablespoon honey, or more to taste
- 🧂 2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 🧂 ⅛ teaspoon sea salt
الخطوات
Place mashed sweet potato, oats, almond meal, hemp seeds, almond butter, honey, cinnamon, vanilla, and sea salt into a bowl and stir until all ingredients are well combined.
Refrigerate the mixture for 15 minutes.
Roll chilled mixture into about 20 1-inch balls. Place energy balls back into the refrigerator for 15 minutes until set and cold.
Store in a covered container in the refrigerator for 3 to 5 days.
المغذيات
لكل سيرف واحد🔥
65
سعرات حرارية
- 2بروتين
- 5كربوهيدرات
- 4دهون
💡 Replace honey with maple syrup for a vegan option.Store energy bites in an airtight container to keep them fresh longer.For added flavor, roll the balls in shredded coconut or finely chopped nuts before refrigerating.These are perfect as pre- or post-workout snacks.