env: dev (uid: )
CookPal AI
Sweet Banana Almond Oatmeal

Sweet Banana Almond Oatmeal

تكلفة $3, توفير $6

المصدر: Recommended by CookPal

  • 10 دقيقة
  • 1 عدد الوجبات
  • $3

المكونات

  • Main

    • 🍌 1 small banana
    • 🥛 1 cup almond milk
    • 🍯 1 tablespoon honey
    • 1 teaspoon almond extract
    • 🧂 ¼ teaspoon ground cinnamon
    • 🧂 1 pinch salt
    • ½ cup rolled oats

الخطوات

1

Mash ½ banana in a saucepan; whisk in almond milk, honey, almond extract, ¼ teaspoon cinnamon, and salt until smooth. Bring to a boil; stir in oats. Reduce heat to medium-low; simmer until oats are tender and liquid has been absorbed to your desired consistency, 5 to 7 minutes. Transfer to a bowl.

2

Dice remaining ½ banana; place on top of oatmeal. Sprinkle with cinnamon.

المغذيات

لكل سيرف واحد

🔥

385

سعرات حرارية

  • 8
    بروتين
  • 77
    كربوهيدرات
  • 6
    دهون

💡 If you want the oatmeal to be thicker, use less almond milk or cook it for a bit longer.For additional flavor, swap almond extract with vanilla extract.For toppings, crunchy peanut butter or a drizzle of honey pairs well with the oatmeal.To make this vegan, substitute honey with maple syrup or agave nectar.