Strawberry Raspberry Smoothie
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $2.5
Strawberry Raspberry Smoothie
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
Fruits
- 🍓 1 cup hulled fresh strawberries
- 🍇 ½ cup frozen raspberries
Dairy
- 🥛 ½ cup lowfat milk
- ½ cup vanilla yogurt
Sweeteners & Flavorings
- 🍯 1 tablespoon honey
- 1 teaspoon vanilla extract
الخطوات
1
Gather all ingredients.
2
Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.
المغذيات
لكل سيرف واحد🔥
318
سعرات حرارية
- 12بروتين
- 59كربوهيدرات
- 5دهون
💡 Use fresh, organic berries for the best flavor and nutritional value.Adjust the sweetness by varying the amount of honey.Add ice cubes to make the smoothie extra refreshing.Replace milk with almond milk or another plant-based milk for a dairy-free version.