
Split Pea Soup
تكلفة $6, توفير $10
المصدر: Recommended by CookPal
- 120 دقيقة
- 6 عدد الوجبات
- $6
Split Pea Soup
تكلفة $6, توفير $10
المصدر: Recommended by CookPal
- 120 دقيقة
- 6 عدد الوجبات
- $6
المكونات
Vegetables
- 🧅 1 large onion, chopped
Dairy / Fat
- 🧈 3 tablespoons margarine or butter
Legumes
- 1 1/2 cups dry split peas
Liquids
- 💧 6 cups water
Seasoning
- 🧂 1 teaspoon salt
الخطوات
1
Wash hands with soap and water.
2
Cook chopped onions in margarine in a large pan until tender over medium heat.
3
Wash and drain split peas.
4
Add water, split peas, and salt to onion. Bring to boiling.
5
Lower heat and cover pan. Simmer about 2 hours, until thickened.
المغذيات
لكل سيرف واحد🔥
217
سعرات حرارية
- 11بروتين
- 30كربوهيدرات
- 6دهون
💡 For added flavor, consider adding diced ham or smoked turkey.Serve with a side of warm whole-grain bread for a complete meal.Freeze leftovers in individual portions for easy meal prep during busy weeks.Soaking the split peas overnight can reduce cooking time.