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Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 25 دقيقة
  • 16 عدد الوجبات
  • $10

المكونات

  • Vegetables

    • 1 (10 ounce) package chopped spinach
    • 2 portobello mushroom caps, sliced
    • 2 cloves garlic, sliced

  • Dairy

    • 2 cups shredded Cheddar cheese

  • Pantry staples

    • 2 tablespoons butter
    • 4 (10 inch) flour tortillas
    • 1 tablespoon vegetable oil

الخطوات

1

Prepare spinach according to package directions. Drain and pat dry.

2

Preheat oven to 350 degrees F (175 degrees C). Sprinkle 1/2 cup cheese on one side of each tortilla. Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.

3

Melt butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes. Mix in spinach, and continue cooking 5 minutes. Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.

4

Heat oil in a separate skillet over medium heat. Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown.

5

Cut each quesadilla into 4 wedges to serve.

المغذيات

لكل سيرف واحد

🔥

154

سعرات حرارية

  • 7
    بروتين
  • 11
    كربوهيدرات
  • 10
    دهون

💡 Serve with guacamole and sour cream for added flavor.Use fresh spinach for a more vibrant taste if preferred.To save time, prepare the filling ahead and refrigerate.Cook quesadillas on a low-medium heat to avoid burning.