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CookGo
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Spiced Roasted Okra with Mini Peppers

تكلفة $8, توفير $8

المصدر: Recommended by CookGo

  • 20 Min
  • 6 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 12 ounces okra pods
    • 8 ounces mini sweet peppers, halved

  • Oils & Spices

    • 1 tablespoon olive oil
    • 1 teaspoon garam masala
    • 1 teaspoon ground coriander
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon ground turmeric
    • 1/2 teaspoon garlic powder
    • 🧂 1/2 teaspoon salt
    • 1/4 teaspoon cayenne pepper
    • 1/4 teaspoon ground black pepper

الخطوات

1

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil. Arrange okra and sweet peppers in an even layer on the prepared baking sheet. Drizzle with oil; toss to coat.

2

Roast in the preheated oven until browned, about 20 minutes. Stir together garam masala, coriander, cumin, turmeric, garlic powder, salt, cayenne pepper, and black pepper. Sprinkle over veggies; toss to coat.

المغذيات

لكل سيرف واحد

🔥

49

سعرات حرارية

  • 2g
    بروتين
  • 6g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Make sure to evenly coat okra and peppers with oil to ensure uniform roasting.Serve hot for maximum flavor, or refrigerate for up to 2 days for a chilled version.Add a squeeze of lemon juice for a zesty enhancement.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.