Spiced Chai Overnight Oats
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 120 دقيقة
- 1 عدد الوجبات
- $2.5
Spiced Chai Overnight Oats
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 120 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
Oats and grains
- ½ cup rolled oats
Liquids
- ½ cup brewed chai tea
- 🥛 ½ cup unsweetened almond milk
Sweeteners and flavoring
- 2 tablespoons apple butter
الخطوات
1
Combine rolled oats, chai tea, almond milk, and apple butter in a jar or bowl.
2
Refrigerate until oats are soft, 2 hours to overnight. Stir before eating.
المغذيات
لكل سيرف واحد🔥
246
سعرات حرارية
- 6بروتين
- 47كربوهيدرات
- 4دهون
💡 Serve chilled or microwave for 1 minute for a hot dish.Top with toasted pecans, chopped banana, or fresh blueberries for extra flavor and texture.Using brewed chai tea enhances the spice profile without adding extra sugar.