env: dev (uid: )
CookPal AI
Spanish Brown Rice

Spanish Brown Rice

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 50 دقيقة
  • 4 عدد الوجبات
  • $5

المكونات

  • Grains

    • 1 cup brown rice

  • Condiments

    • 1 cup salsa

  • Vegetables

    • 🍅 1 cup diced tomatoes

  • Spices & Aromatics

    • 🧄 1 teaspoon minced garlic

  • Liquids

    • 💧 2 cups water

الخطوات

1

Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes.

2

Bring to a boil, stir, reduce heat to low, and simmer, covered, for 50 minutes.

3

Turn off heat. Let rice sit, covered, for 5 to 10 minutes before serving.

المغذيات

لكل سيرف واحد

🔥

199

سعرات حرارية

  • 5
    بروتين
  • 42
    كربوهيدرات
  • 2
    دهون

💡 For a spicier kick, use hot salsa instead of mild.You can add a pinch of cumin or smoked paprika for enhanced flavor.Serve alongside steamed vegetables or grilled proteins for a complete meal.Double the recipe to meal prep for the week.