
Slow Cooker Vegetarian Minestrone
تكلفة $15, توفير $25
المصدر: Recommended by CookPal
- 390 دقيقة
- 8 عدد الوجبات
- $15
Slow Cooker Vegetarian Minestrone
تكلفة $15, توفير $25
المصدر: Recommended by CookPal
- 390 دقيقة
- 8 عدد الوجبات
- $15
المكونات
Liquid base
- 6 cups vegetable broth
- 1 (28 ounce) can crushed tomatoes
Canned goods
- 1 (15 ounce) can kidney beans, drained
Vegetables
- 🧅 1 large onion, chopped
- 🥕 2 large carrots, diced
- 2 ribs celery, diced
- 1 cup green beans
- 1 small zucchini, chopped
- 4 cups chopped fresh spinach
Herbs and spices
- 🧄 3 cloves garlic, minced
- 1 tablespoon minced fresh parsley
- 1 ½ teaspoons dried oregano
- 🧂 1 teaspoon salt
- ¾ teaspoon dried thyme
- ¼ teaspoon freshly ground black pepper
Pasta and garnish
- ½ cup elbow macaroni
- ¼ cup finely grated Parmesan cheese, or more to taste
الخطوات
Gather all ingredients.
Combine broth, tomatoes, kidney beans, onion, carrots, celery, green beans, zucchini, garlic, parsley, oregano, salt, thyme, and pepper in a 6-quart slow cooker. Cover and cook on Low for 6 to 8 hours.
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain.
Stir macaroni and spinach into the slow cooker; cover and cook for 15 more minutes.
Ladle into bowls and sprinkle with Parmesan cheese.
المغذيات
لكل سيرف واحد🔥
138
سعرات حرارية
- 7بروتين
- 25كربوهيدرات
- 2دهون
💡 Use any small pasta shape you prefer, such as ditalini or shells.Add more vegetables like bell peppers or mushrooms for variation.For a vegan version, omit the Parmesan cheese or use plant-based alternatives.