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CookPal AI
Slow Cooker Teriyaki Pulled Chicken

Slow Cooker Teriyaki Pulled Chicken

تكلفة $15, توفير $20

المصدر: Recommended by CookPal

  • 245 دقيقة
  • 8 عدد الوجبات
  • $15

المكونات

  • Protein

    • 🍗 4 medium skinless, boneless chicken breasts
    • 🍗 2 medium skinless, boneless chicken thighs

  • Condiments and Seasoning

    • 🥣 ¼ cup reduced-sodium tamari or low-sodium soy sauce
    • 🍯 ¼ cup honey
    • 🧄 2 cloves garlic, minced
    • 2 tablespoons minced fresh ginger root
    • 1 tablespoon rice vinegar
    • 2 tablespoons tapioca flour (starch)
    • 💧 2 tablespoons water

الخطوات

1

Combine chicken pieces, soy sauce, honey, garlic, ginger, and rice vinegar in a slow cooker.

2

Cook until chicken is no longer pink in the centers, on Low, 6 to 8 hours, or High for 4 to 6 hours. Remove chicken to a cutting board and shred using 2 forks.

3

Pour liquid from the slow cooker into a small saucepan and heat over low heat. Mix tapioca flour and water in a small bowl to create a slurry and add to the liquid. Simmer until sauce has thickened to desired consistency, 3 to 5 minutes.

4

Pour sauce over pulled chicken and mix well.

المغذيات

لكل سيرف واحد

🔥

298

سعرات حرارية

  • 32
    بروتين
  • 11
    كربوهيدرات
  • 13
    دهون

💡 Serve the chicken over rice or in a sandwich for a heartier meal.Use a slow cooker liner for easy cleanup.Ensure the sauce reaches your desired thickness by adding the slurry slowly while simmering.