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CookPal AI
Slow Cooker Spanish Rice

Slow Cooker Spanish Rice

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 250 دقيقة
  • 6 عدد الوجبات
  • $15

المكونات

  • Protein

    • 🥩 2 pounds ground beef or chuck

  • Canned Goods

    • 🍅 1 (28 ounce) can whole peeled tomatoes
    • 🍅 1 (8 ounce) can tomato sauce

  • Vegetables

    • 2 green bell peppers, chopped
    • 🧅 2 onions, chopped

  • Staples

    • 💧 1 cup water
    • 🍚 1 cup uncooked converted rice
    • 🧂 2 ½ teaspoons salt
    • 🌶 2 ½ teaspoons chili powder
    • 2 teaspoons Worcestershire sauce

الخطوات

1

Place ground beef in a large skillet. Cook and stir over medium-high heat until browned and crumbly, about 5 to 7 minutes. Drain and discard grease. Transfer beef to a slow cooker.

2

Combine tomatoes, green pepper, water, tomato sauce, onions, rice, salt, chili powder, and Worcestershire sauce in the slow cooker. Stir thoroughly.

3

Cover and cook until rice is tender, on Low for 6 to 8 hours or High for 3 to 5 hours.

المغذيات

لكل سيرف واحد

🔥

399

سعرات حرارية

  • 22
    بروتين
  • 38
    كربوهيدرات
  • 18
    دهون

💡 For a spicier version, add a diced jalapeño to the slow cooker.Chopping the vegetables in advance can save time during preparation.Use brown rice for added fiber, but adjust the cooking time accordingly.