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Slow Cooker Pineapple Pulled Pork

Slow Cooker Pineapple Pulled Pork

تكلفة $15, توفير $20

المصدر: Recommended by CookPal

  • 480 دقيقة
  • 8 عدد الوجبات
  • $15

المكونات

  • Main Ingredients

    • 🍍 1 (20 ounce) can unsweetened crushed pineapple in 100% pineapple juice
    • 🧄 2 tablespoons minced garlic
    • 2 tablespoons ground cumin
    • 🧂 2 teaspoons kosher salt
    • 1 teaspoon red pepper flakes
    • 1 (3 pound) boneless pork butt roast

الخطوات

1

Combine pineapple, garlic, cumin, salt, and red pepper flakes in a bowl.

2

Place pork roast into a slow cooker. Pour pineapple mixture over top. Cover and cook on Low for about 8 hours until pork is slightly pink in the center and an instant-read thermometer reads at least 145°F (63°C).

3

Remove pork roast from the slow cooker. Cut away any fat, then shred meat using two forks. Return meat to the slow cooker and mix with the juices.

المغذيات

لكل سيرف واحد

🔥

222

سعرات حرارية

  • 20
    بروتين
  • 12
    كربوهيدرات
  • 11
    دهون

💡 For a spicier version, increase the amount of red pepper flakes.Serve with steamed rice, buns, or tortillas for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.