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CookPal AI
Slow-Cooker Fish Chowder

Slow-Cooker Fish Chowder

تكلفة $20, توفير $15

المصدر: Recommended by CookPal

  • 240 دقيقة
  • 9 عدد الوجبات
  • $20

المكونات

  • Protein

    • 🥓 4 strips bacon, chopped
    • 1 cup scallops
    • 🍤 1 cup uncooked medium shrimp, peeled and deveined

  • Vegetables

    • 🧅 1 onion, chopped
    • 3 stalks celery, diced
    • 🥔 2 large potatoes, diced
    • 2 large carrots, diced
    • 🌽 1 cup fresh corn kernels
    • 🧄 2 cloves garlic, minced

  • Liquids

    • 🍲 6 cups chicken stock
    • 1 (12 ounce) can evaporated milk

  • Seasonings

    • ½ teaspoon red pepper flakes

الخطوات

1

Cook and stir bacon in a skillet over medium heat until browned, 5 to 8 minutes. Drain excess grease. Add onion and garlic to bacon; cook and stir until onion translucent, about 5 minutes. Transfer to a slow cooker.

2

Add chicken stock to slow cooker. Stir in celery, potatoes, carrots, and corn; season with black pepper and red pepper flakes. Cover slow cooker.

3

Cook on High for 3 hours.

4

Stir scallops, shrimp, and halibut into slow cooker. Cook 1 hour more. Stir in evaporated milk until thoroughly heated; serve.

المغذيات

لكل سيرف واحد

🔥

235

سعرات حرارية

  • 18
    بروتين
  • 28
    كربوهيدرات
  • 6
    دهون

💡 Use low-sodium chicken stock to control salt levels.For reheating, seafood chowder may lose flavor, so consume it fresh if possible.Experiment with different seafood types like halibut or cod for variety.