
Sloppied Flank Steak Sandwiches
تكلفة $20, توفير $10
المصدر: Recommended by CookPal
- 245 دقيقة
- 6 عدد الوجبات
- $20
Sloppied Flank Steak Sandwiches
تكلفة $20, توفير $10
المصدر: Recommended by CookPal
- 245 دقيقة
- 6 عدد الوجبات
- $20
المكونات
Meat
- 🥩 1 ½ pounds beef flank steak
Spices & Seasonings
- 🧂 1 tablespoon steak seasoning
Oil & Fats
- 1 tablespoon olive oil
Sweeteners
- ¼ cup brown sugar
Vegetables
- 🧅 1 small onion, chopped
- 1 small red bell pepper, chopped
Condiments
- 1 tablespoon apple cider vinegar
- 1 tablespoon Worcestershire sauce
Tomato Products
- 🍅 2 cups tomato sauce
- 2 tablespoons tomato paste
Bread
- 🍔 6 hamburger buns, split and toasted
الخطوات
Sprinkle the beef flank steak with steak seasoning on both sides. Heat olive oil in a skillet over medium heat until the oil shimmers, and place the flank steak into the hot oil. Quickly brown the steak on both sides, about 5 minutes per side. Set the beef aside.
Stir brown sugar, onion, red bell pepper, apple cider vinegar, Worcestershire sauce, tomato sauce, and tomato paste together in a slow cooker until the brown sugar dissolves. Place the flank steak into the slow cooker, immersing it in the sauce. Set the cooker on High and cook 4 hours, or set on Low and cook 8 hours.
To serve, shred the meat with 2 forks, or remove the meat, chop, and return to the sauce. Toast buns, and serve the sloppied steak on the toasted buns.
المغذيات
لكل سيرف واحد🔥
346
سعرات حرارية
- 19بروتين
- 39كربوهيدرات
- 13دهون
💡 For a healthier option, use whole-grain buns.The sauce can be adjusted for sweetness or tanginess by varying the amount of brown sugar or vinegar.Leftovers can be refrigerated and reheated for a quick lunch.