env: dev (uid: )
CookPal AI
Simply Egg Salad

Simply Egg Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 دقيقة
  • 3 عدد الوجبات
  • $5

المكونات

  • Egg-based Ingredients

    • 🥚 4 eggs
  • Dairy and Condiments

    • 🥛 2 tablespoons plain nonfat yogurt
    • 2 tablespoons light mayonnaise
    • 1 teaspoon Dijon mustard
  • Spices and Seasonings

    • 🧂 ¼ teaspoon salt
    • ¼ teaspoon ground black pepper
  • Vegetables

    • ¼ cup diced celery
    • 1 green onion, chopped

الخطوات

1

Place eggs in a saucepan and fill with cold water to cover. Bring to a boil over medium-high heat. Cover, remove from heat, and let stand for 15 to 20 minutes. Drain and run under cold water until chilled.

2

Peel the chilled hard-cooked eggs and place them in a bowl. Use a fork or potato masher to mash the eggs until finely chopped.

3

Stir in yogurt, mayonnaise, Dijon mustard, salt, and pepper until smooth. Add celery and green onion and combine well.

4

Spread the egg salad over your favorite bread, stuff into pita halves, or use as a topping on salad greens.

المغذيات

لكل سيرف واحد

🔥

123

سعرات حرارية

  • 9
    بروتين
  • 5
    كربوهيدرات
  • 7
    دهون

💡 For easier peeling, use eggs that are at least a week old.Add other herbs like dill or parsley for a fresh twist.Store leftover egg salad in an airtight container in the refrigerator for up to 3 days.