
Shiitake Mushroom Stir Fry
تكلفة $6.5, توفير $6
المصدر: Recommended by CookPal
- 20 دقيقة
- 4 عدد الوجبات
- $6.5
Shiitake Mushroom Stir Fry
تكلفة $6.5, توفير $6
المصدر: Recommended by CookPal
- 20 دقيقة
- 4 عدد الوجبات
- $6.5
المكونات
Sauce
- 🧂 2 tablespoons low-sodium soy sauce
- 1 1/2 teaspoons oyster sauce
- 1 tablespoon rice vinegar
- 1 tablespoon chili sauce
- 1 tablespoon maple syrup
- 1/8 teaspoon red chili pepper flakes
Vegetables
- 🍄 6 ounces shiitake mushrooms, thinly sliced
- 🧅 1/2 cup onion
- 1/2 cup zucchini
Others
- 2 tablespoons cornstarch
- 2 tablespoons sesame oil, divided
- 🧄 2 cloves garlic, minced
الخطوات
Combine soy sauce, oyster sauce, rice vinegar, chili sauce, maple syrup, and chili pepper flakes in a small bowl. Stir until smooth and set aside.
Add mushrooms to a bowl, drizzle with soy sauce, and toss until coated. Sprinkle cornstarch over mushrooms and toss until completely coated.
Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat. Add mushrooms; cook until golden brown, about 5 minutes per side. Transfer mushrooms into a dish; set aside.
Heat remaining sesame oil in the same wok or skillet over medium-high heat. Add onions and zucchini, and cook until softened, about 5 minutes. Stir sauce into pan and cook until thickened, about 3 minutes. Add mushrooms back into stir fry; toss to coat.
المغذيات
لكل سيرف واحد🔥
143
سعرات حرارية
- 3بروتين
- 18كربوهيدرات
- 7دهون
💡 Use fresh shiitake mushrooms for the best flavor.To make the dish vegan, substitute oyster sauce with a vegetarian alternative.Add cooked tofu or your choice of protein for a heartier meal.Serve over steamed rice or noodles.