Sesame Turnips and Carrots

Name: Sesame Turnips and Carrots
Total time: 10 min
Yield: 6 عدد الوجبات
Ingredients: 2 medium turnips, cut into 1/4-inch cubes; 🥕 2 medium carrots, cut into 1/4-inch cubes; 🧂 1/8 teaspoon salt; 🧄 4 cloves garlic, minced; 1 tablespoon vegetable oil; 2 tablespoons sesame seeds; 3 tablespoons honey

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 دقيقة
6 عدد الوجبات
$5

Sesame Turnips and Carrots

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 دقيقة
6 عدد الوجبات
$5

المكونات

Vegetables
- 2 medium turnips, cut into 1/4-inch cubes
- 🥕 2 medium carrots, cut into 1/4-inch cubes
- 🧂 1/8 teaspoon salt
- 🧄 4 cloves garlic, minced
Condiments and Sweeteners
- 1 tablespoon vegetable oil
- 2 tablespoons sesame seeds
- 3 tablespoons honey

الخطوات

Wash hands with soap and water.

In a large skillet on medium-high heat, add oil and sauté turnips, carrots, and salt until vegetables begin to soften.

Stir in garlic and sesame seeds and cook until vegetables begin to brown.

Stir in honey. Serve warm.

المغذيات

لكل سيرف واحد

🔥

سعرات حرارية

1
بروتين
14
كربوهيدرات
4
دهون

💡 For a vegan alternative, replace honey with maple syrup or agave nectar.Toast sesame seeds beforehand for a nuttier flavor.Cut vegetables uniformly for even cooking.