Seared Ahi Tuna Steaks
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 12 دقيقة
- 2 عدد الوجبات
- $10
Seared Ahi Tuna Steaks
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 12 دقيقة
- 2 عدد الوجبات
- $10
المكونات
Main
- 🐟 2 (5 ounce) ahi tuna steaks
- 🧂 1 teaspoon kosher salt
- ¼ teaspoon cayenne pepper
- 🧈 ½ tablespoon butter
- 2 tablespoons olive oil
- 1 teaspoon whole peppercorns
الخطوات
1
Pat tuna steaks dry and season on both sides with salt and cayenne pepper.
2
Melt butter in a skillet over medium-high heat.
3
Add olive oil and peppercorns; cook until peppercorns soften and pop, about 5 minutes.
4
Gently place seasoned tuna in the skillet and cook to desired doneness, anywhere from 30 seconds to 1.5 minutes per side.
5
Slice tuna into 1/4-inch thick slices to serve.
6
Enjoy!
المغذيات
لكل سيرف واحد🔥
301
سعرات حرارية
- 33بروتين
- 1كربوهيدرات
- 18دهون
💡 For a perfectly seared crust, make sure the skillet is hot before cooking the tuna.Do not overcook the tuna; aim for a medium-rare center for the best texture and flavor.Serve with soy sauce, wasabi, or a light citrus dressing for added flavor.