Savory Rice and Quinoa Pilaf

Name: Savory Rice and Quinoa Pilaf
Total time: 25 min
Yield: 6 عدد الوجبات
Ingredients: 6 cups vegetable broth; 2 cups basmati rice; 1 cup quinoa; 🍅 2 tomatoes, chopped (Optional); ¼ cup raisins (Optional); 1 tablespoon chopped fresh parsley; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper; ½ teaspoon ground allspice; ½ teaspoon dried sage

تكلفة $8, توفير $10

المصدر: Recommended by CookPal

25 دقيقة
6 عدد الوجبات
$8

Savory Rice and Quinoa Pilaf

تكلفة $8, توفير $10

المصدر: Recommended by CookPal

25 دقيقة
6 عدد الوجبات
$8

المكونات

Base
- 6 cups vegetable broth
- 2 cups basmati rice
- 1 cup quinoa
Vegetables and Nuts
- 🍅 2 tomatoes, chopped (Optional)
- ¼ cup raisins (Optional)
Herbs and Spices
- 1 tablespoon chopped fresh parsley
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon ground allspice
- ½ teaspoon dried sage

الخطوات

Bring vegetable broth to a boil in a large saucepan.

Stir in basmati rice, quinoa, tomatoes, raisins, parsley, salt, pepper, allspice, and sage.

Reduce heat and simmer until broth is absorbed and quinoa is tender, about 20 minutes.

المغذيات

لكل سيرف واحد

🔥

386

سعرات حرارية

10
بروتين
80
كربوهيدرات
3
دهون

💡 This dish pairs well with roasted vegetables or a fresh green salad.Freeze any leftovers in individual portions for easy reheating.Optional ingredients like tomatoes and raisins can be omitted or substituted based on personal preferences.