
Rush Hour Refried Beans
تكلفة $3.5, توفير $6
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $3.5
Rush Hour Refried Beans
تكلفة $3.5, توفير $6
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $3.5
المكونات
Base
- 2 tablespoons bacon grease
- 🧅 2 tablespoons chopped onion
- 🧄 1 teaspoon minced garlic
Canned Goods
- 1 (15 ounce) can pinto beans, undrained
Spices
- 1/4 teaspoon ground cumin
الخطوات
1
Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in hot bacon grease until onion is softened, 5 to 7 minutes.
2
Mash pinto beans and cumin into onion mixture using a potato masher until desired consistency is reached. Cook and stir bean mixture until heated through, 3 to 5 minutes.
المغذيات
لكل سيرف واحد🔥
68
سعرات حرارية
- 4بروتين
- 12كربوهيدرات
- 1دهون
💡 If you prefer a smoother consistency, you can blend the beans rather than mashing them.For added flavor, sprinkle crumbled bacon or chopped fresh cilantro on top before serving.Serve with tortilla chips, tacos, or a side of rice for a more complete meal.