Reduced Fat French Toast
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $5
Reduced Fat French Toast
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 دقيقة
- 6 عدد الوجبات
- $5
المكونات
Base Ingredients
- ½ cup egg substitute
- 🥛 ⅔ cup skim milk
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 🍞 6 slices reduced calorie white bread
الخطوات
1
Beat together egg substitute, milk, vanilla, and cinnamon.
2
Dip bread slices in egg mixture until both sides are soaked.
3
Spray a skillet or frying pan with cooking spray and heat over medium high heat.
4
Place bread slices into the pan and cook until golden brown on both sides.
المغذيات
لكل سيرف واحد🔥
77
سعرات حرارية
- 5بروتين
- 12كربوهيدرات
- 1دهون
💡 Use a non-stick skillet to reduce the amount of oil needed.Serve with fresh fruit or sugar-free maple syrup for a healthier topping option.