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CookPal AI
Rainbow Veggie Salad

Rainbow Veggie Salad

تكلفة $10, توفير $12

المصدر: Recommended by CookPal

  • 480 دقيقة
  • 10 عدد الوجبات
  • $10

المكونات

  • Vegetables

    • 1 can (15.5 ounces) red kidney beans, low-sodium
    • 1 can (15.5 ounces) black beans, low-sodium
    • 🥕 3 carrots
    • 1 medium yellow squash
    • 1 medium zucchini
  • Condiments & Seasonings

    • 1/2 cup light Italian dressing
    • 1/2 teaspoon black pepper

الخطوات

1

Wash hands with soap and water.

2

Mix all the vegetables together in a large bowl.

3

Pour dressing over vegetables.

4

Sprinkle with pepper.

5

Stir gently, coating all vegetables.

6

Cover and refrigerate at least 8 hours.

المغذيات

لكل سيرف واحد

🔥

95

سعرات حرارية

  • 6
    بروتين
  • 18
    كربوهيدرات
  • 1
    دهون

💡 For better flavor, prepare the salad a day in advance and let it marinate overnight.Rinsing canned beans before use can reduce sodium content further.Consider adding fresh herbs like parsley or cilantro for added aroma and taste.