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CookPal AI
Quick and Healthy Black-Eyed Peas

Quick and Healthy Black-Eyed Peas

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 35 دقيقة
  • 6 عدد الوجبات
  • $8

المكونات

  • Protein

    • 4 slices turkey bacon

  • Legumes

    • 2 cups black-eyed peas, frozen

  • Liquid

    • 💧 2 cups water

  • Seasoning

    • 1/4 teaspoon black pepper
    • 1 tablespoon sugar

الخطوات

1

Wash hands with soap and water.

2

Over medium high heat, cook bacon for 3 to 4 minutes.

3

Add the rest of the ingredients and bring to a boil.

4

Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes.

5

Serve hot.

المغذيات

لكل سيرف واحد

🔥

111

سعرات حرارية

  • 7
    بروتين
  • 16
    كربوهيدرات
  • 2
    دهون

💡 To add more flavor, consider using smoked turkey bacon.For extra spice, add chipotle pepper, cayenne pepper, or diced jalapeños.Serve with a side of cornbread for a classic pairing.Ensure black-eyed peas are tender before serving to improve texture.