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CookPal AI
Quick and Easy Vegetable Curry

Quick and Easy Vegetable Curry

تكلفة $5, توفير $15

المصدر: Recommended by CookPal

  • 25 دقيقة
  • 4 عدد الوجبات
  • $5

المكونات

  • Oil and Seasoning

    • 1 tablespoon olive oil
    • 2 ½ tablespoons curry powder
    • 2 tablespoons tomato paste
  • Vegetables and Bouillon

    • 🧅 1 onion, chopped
    • 2 cloves crushed garlic
    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 1 cube vegetable bouillon
    • 1 (10 ounce) package frozen mixed vegetables
    • 💧 1 ½ cups water
    • 2 tablespoons chopped fresh cilantro

الخطوات

1

Gather all ingredients.

2

Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until golden, about 1 to 2 minutes.

3

Stir in curry powder and tomato paste, cook and stir for 2 to 3 minutes.

4

Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Simmer until vegetables are very soft and tender, 20 to 30 minutes.

5

Sprinkle with fresh cilantro and serve.

المغذيات

لكل سيرف واحد

🔥

103

سعرات حرارية

  • 4
    بروتين
  • 16
    كربوهيدرات
  • 4
    دهون

💡 Serve with hot rice or naan bread for a complete meal.Add chickpeas to make it heartier and increase protein content.Consider adjusting spice levels based on personal preference.