
Quick and Easy Vegetable Curry
تكلفة $5, توفير $15
المصدر: Recommended by CookPal
- 25 دقيقة
- 4 عدد الوجبات
- $5
Quick and Easy Vegetable Curry
تكلفة $5, توفير $15
المصدر: Recommended by CookPal
- 25 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Oil and Seasoning
- 1 tablespoon olive oil
- 2 ½ tablespoons curry powder
- 2 tablespoons tomato paste
Vegetables and Bouillon
- 🧅 1 onion, chopped
- 2 cloves crushed garlic
- 🍅 1 (14.5 ounce) can diced tomatoes
- 1 cube vegetable bouillon
- 1 (10 ounce) package frozen mixed vegetables
- 💧 1 ½ cups water
- 2 tablespoons chopped fresh cilantro
الخطوات
1
Gather all ingredients.
2
Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until golden, about 1 to 2 minutes.
3
Stir in curry powder and tomato paste, cook and stir for 2 to 3 minutes.
4
Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Simmer until vegetables are very soft and tender, 20 to 30 minutes.
5
Sprinkle with fresh cilantro and serve.
المغذيات
لكل سيرف واحد🔥
103
سعرات حرارية
- 4بروتين
- 16كربوهيدرات
- 4دهون
💡 Serve with hot rice or naan bread for a complete meal.Add chickpeas to make it heartier and increase protein content.Consider adjusting spice levels based on personal preference.