
Pumpkin Pie for Dieters
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 60 دقيقة
- 6 عدد الوجبات
- $5.5
Pumpkin Pie for Dieters
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 60 دقيقة
- 6 عدد الوجبات
- $5.5
المكونات
Main Ingredients
- 🎃 1 (15 ounce) can pumpkin puree
- 🥛 ½ cup skim milk
- 1 (1 ounce) package instant sugar-free vanilla pudding mix
- 1 teaspoon pumpkin pie spice
- 1 (8 ounce) container frozen fat-free whipped topping, thawed
الخطوات
1
Whisk pumpkin purée, milk, and pudding mix together in a medium bowl.
2
Stir in pumpkin pie spice, then fold in 1/2 of the whipped topping.
3
Pour into an 8-inch pie pan and cover with remaining whipped topping.
4
Refrigerate until set, about 1 hour.
المغذيات
لكل سيرف واحد🔥
110
سعرات حرارية
- 2بروتين
- 23كربوهيدرات
- 0دهون
💡 Use fresh pumpkin puree if you prefer a more natural flavor.To save time, make this dessert a day ahead; it stores well in the refrigerator.Consider topping with a small sprinkle of cinnamon for added flavor.