
Pumpkin Oatmeal
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 3 دقيقة
- 2 عدد الوجبات
- $2.5
Pumpkin Oatmeal
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 3 دقيقة
- 2 عدد الوجبات
- $2.5
المكونات
Base
- 🌾 1 cup quick-cooking rolled oats
- 🥛 ¾ cup milk, or as needed
Flavoring
- 🎃 ½ cup canned pumpkin puree
- ¼ teaspoon pumpkin pie spice
- 1 teaspoon cinnamon sugar
الخطوات
1
Mix together oats and milk in a microwave-safe bowl.
2
Cook on high for 1 to 2 minutes, stirring once.
3
Add more milk or oats to achieve the desired consistency, and cook for another 30 seconds.
4
Stir in pumpkin puree, pumpkin pie spice, and cinnamon sugar. Heat through, and serve.
المغذيات
لكل سيرف واحد🔥
229
سعرات حرارية
- 9بروتين
- 39كربوهيدرات
- 5دهون
💡 For a dairy-free option, substitute milk with almond or oat milk.Add chopped nuts or dried fruits to enhance texture and flavor.Pumpkin pie spice can be replaced with a mix of cinnamon, nutmeg, and ginger if unavailable.