Pumpkin Mac & Cheese for One

Name: Pumpkin Mac & Cheese for One
Total time: 5 min
Yield: 1 عدد الوجبات
Ingredients: 3/4 cup cooked pasta; 1 1/2 tablespoons cheddar cheese soup; 🎃 1/8 cup pumpkin purée; 🥛 1 1/2 tablespoons milk, 1%; 1 teaspoon deli mustard; 🧀 1 tablespoon cheese, low-fat

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

5 دقيقة
1 عدد الوجبات
$3

Pumpkin Mac & Cheese for One

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

5 دقيقة
1 عدد الوجبات
$3

المكونات

Pasta
- 3/4 cup cooked pasta
Sauce
- 1 1/2 tablespoons cheddar cheese soup
- 🎃 1/8 cup pumpkin purée
- 🥛 1 1/2 tablespoons milk, 1%
- 1 teaspoon deli mustard
Topping
- 🧀 1 tablespoon cheese, low-fat

الخطوات

Wash hands with soap and water.

Stir the cheddar cheese soup, pumpkin purée, milk, and mustard together. Microwave for 45 to 60 seconds and stir until creamy.

Add cooked pasta to the creamy mixture. Sprinkle low-fat cheese on top and microwave for another 30 to 45 seconds or until the cheese melts.

المغذيات

لكل سيرف واحد

🔥

216

سعرات حرارية

10
بروتين
38
كربوهيدرات
3
دهون

💡 Use leftover cooked pasta to save time.Whole grain pasta adds extra fiber and nutrients to the dish.You can substitute deli mustard with Dijon or yellow mustard for flavor variations.