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Potato Fish Chowder

Potato Fish Chowder

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 35 دقيقة
  • 4 عدد الوجبات
  • $15

المكونات

  • Butter and Oils

    • 🧈 2 tablespoons butter

  • Vegetables

    • 🧅 1 small onion, chopped
    • 2 stalks celery, chopped
    • 2 cloves garlic, chopped
    • 🥔 4 potatoes, cut into cubes

  • Spices and Seasonings

    • 1 bay leaf
    • ½ teaspoon dried thyme
    • salt and ground black pepper to taste

  • Flour and Baking Ingredients

    • 3 tablespoons all-purpose flour

  • Seafood

    • 🐟 1 pound cod fillets, cut into chunks

  • Liquids

    • 2 (8 ounce) bottles clam juice
    • 💧 2 cups water
    • 🥛 1 cup whole milk

الخطوات

1

Melt butter in a 5-quart saucepan over medium heat. Cook and stir onion, celery, and garlic in melted butter until onion is tender, 5 to 7 minutes.

2

Stir flour into the saucepan until vegetables are evenly coated. Pour in clam juice and water; whisk until smooth. Add potatoes, bay leaf, and thyme; bring liquid to a boil. Reduce the heat to medium-low and simmer until potatoes are tender, about 15 minutes.

3

Gently stir cod into the soup. Cover the saucepan and cook until cod is flaky, about 8 minutes.

4

Stir in milk and simmer until soup is hot, 1 to 2 minutes. Season with salt and pepper. Remove bay leaf to serve.

المغذيات

لكل سيرف واحد

🔥

381

سعرات حرارية

  • 28
    بروتين
  • 47
    كربوهيدرات
  • 9
    دهون

💡 Use fresh cod for the best flavor and texture.Add a sprinkle of parsley or dill for garnish and an extra layer of flavor.If clam juice is unavailable, substitute with fish stock or chicken broth.Serve with crusty bread for a complete meal.