Pineapple and Banana Smoothie
تكلفة $1.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $1.5
Pineapple and Banana Smoothie
تكلفة $1.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $1.5
المكونات
Base Ingredients
- 🧊 4 ice cubes
- 🍍 ¼ fresh pineapple - peeled, cored and cubed
- 🍌 1 large banana, cut into chunks
- 🧃 1 cup pineapple or apple juice
الخطوات
1
Gather all ingredients.
2
Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
3
Purée on high until smooth.
4
Enjoy!
المغذيات
لكل سيرف واحد🔥
313
سعرات حرارية
- 3بروتين
- 79كربوهيدرات
- 1دهون
💡 Use frozen banana or pineapple chunks for a thicker texture.Add a handful of spinach or kale for an extra nutritional boost.Experiment with substituting apple juice for a tangier flavor.Serve immediately to enjoy the freshest taste and texture.