Peach Cooler
تكلفة $3.5, توفير $4
المصدر: Recommended by CookPal
- 45 دقيقة
- 2 عدد الوجبات
- $3.5
Peach Cooler
تكلفة $3.5, توفير $4
المصدر: Recommended by CookPal
- 45 دقيقة
- 2 عدد الوجبات
- $3.5
المكونات
Liquid
- 🥛 2 cups milk, 1% low-fat
Fruit
- 1 cup canned peaches
Seasoning
- 1/2 teaspoon lemon juice
- Nutmeg (optional)
الخطوات
1
Wash hands thoroughly with soap and water.
2
Freeze canned or fresh peaches for at least 45 minutes prior to making the drink.
3
Add the milk, frozen peaches, and lemon juice to a blender.
4
Blend the mixture well until smooth.
5
Sprinkle with nutmeg if desired.
6
Serve cold and enjoy.
المغذيات
لكل سيرف واحد🔥
158
سعرات حرارية
- 9بروتين
- 27كربوهيدرات
- 2دهون
💡 Adding ice cubes to the blender can make the drink colder and thicker.For a dairy-free version, replace milk with almond or oat milk.Using fresh peaches instead of canned adds a more natural flavor.