Overnight Refrigerator Oatmeal
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 480 دقيقة
- 1 عدد الوجبات
- $3.5
Overnight Refrigerator Oatmeal
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 480 دقيقة
- 1 عدد الوجبات
- $3.5
المكونات
Grains
- ½ cup old-fashioned rolled oats
Dairy
- ½ cup Greek yogurt
Beverages
- ½ cup sweetened almond milk
Fruits
- 🍌 1 banana, sliced
الخطوات
1
Stir oats, yogurt, and almond milk together in a jar with a lid.
2
Twist lid onto jar and refrigerate, 8 hours to overnight.
3
Stir oatmeal and add banana when ready to eat.
المغذيات
لكل سيرف واحد🔥
434
سعرات حرارية
- 13بروتين
- 66كربوهيدرات
- 14دهون
💡 Experiment with toppings like honey, diced apples, or chopped nuts for added taste and nutrition.Make batches for the week to save on preparation time during busy mornings.Use unsweetened almond milk for a lower sugar option.