Overnight Oatmeal with Berries
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 15 دقيقة
- 1 عدد الوجبات
- $2.5
Overnight Oatmeal with Berries
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 15 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
Dairy
- 🥛 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
Sweeteners & Flavorings
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
Grains
- 1/2 cup uncooked rolled oats
Fruits
- 🍓 1/4 cup raspberries, frozen
الخطوات
1
Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
2
Add oats and mix well.
3
Gently fold in raspberries.
4
Cover and refrigerate 8 hours to overnight.
5
Enjoy cold or heat as desired.
المغذيات
لكل سيرف واحد🔥
311
سعرات حرارية
- 17بروتين
- 53كربوهيدرات
- 4دهون
💡 You can swap raspberries for other frozen fruits depending on availability or preference.For added texture, top with nuts or seeds before serving.Make sure to use a container with an airtight lid to keep the oatmeal fresh overnight.