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CookPal AI
Oven-Roasted Vegetables

Oven-Roasted Vegetables

تكلفة $5.5, توفير $10

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 6 عدد الوجبات
  • $5.5

المكونات

  • Seasonings and Oil

    • 2 tablespoons vegetable oil
    • 🍋 1 tablespoon lemon juice
    • 1/2 teaspoon Italian seasoning
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon black ground pepper

  • Vegetables

    • 3 cups fresh vegetables

الخطوات

1

Wash hands with soap and water.

2

Preheat the oven to 450 °F.

3

In a small bowl, mix the oil, lemon juice, herbs, salt, and pepper.

4

Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.

5

Spread vegetables on baking sheet pan.

6

Pour the oil mixture over the vegetables and mix together.

7

Bake for 20 minutes. Stir after the first 10 minutes of baking.

8

Serve the vegetables while they are still hot.

المغذيات

لكل سيرف واحد

🔥

100

سعرات حرارية

  • 3
    بروتين
  • 12
    كربوهيدرات
  • 5
    دهون

💡 To enhance flavor, consider adding garlic powder or paprika to the seasoning mix.Use a variety of colorful fresh vegetables like bell peppers, zucchini, or carrots for an aesthetically pleasing dish.Line the baking sheet with parchment paper for easy cleanup.Adjust the level of seasoning based on your personal taste.