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Orange Marinated Pork Tenderloin

Orange Marinated Pork Tenderloin

تكلفة $15, توفير $25

المصدر: Recommended by CookPal

  • 80 دقيقة
  • 4 عدد الوجبات
  • $15

المكونات

  • Marinade

    • 🍊 1 cup orange juice
    • 🧂 1/3 cup soy sauce
    • 2 tablespoons chopped fresh rosemary
    • 🧄 3 teaspoons minced garlic

  • Main

    • 2 (3/4 pound) whole pork tenderloins
    • 🧂 Salt to taste
    • 🧂 Freshly ground black pepper to taste

الخطوات

1

Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic.

2

Pour over pork tenderloin and marinate for at least one hour, preferably overnight.

3

Preheat oven to 400 degrees F (205 degrees C).

4

Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste.

5

Roast the pork for about 20 minutes until the internal temperature has reached 145 degrees F (63 degrees C).

6

Strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

المغذيات

لكل سيرف واحد

🔥

190

سعرات حرارية

  • 28
    بروتين
  • 9
    كربوهيدرات
  • 4
    دهون

💡 Marinate the pork overnight for deeper flavor.Pair this dish with pasta or rice for a complete meal.Use a meat thermometer to ensure the pork reaches the correct internal temperature.You can substitute fresh rosemary with dried rosemary if unavailable.