
Orange Glazed Skinless Chicken Wings
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 دقيقة
- 5 عدد الوجبات
- $15
Orange Glazed Skinless Chicken Wings
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 دقيقة
- 5 عدد الوجبات
- $15
المكونات
Protein
- 🍗 10 chicken wings
Fats
- 🧈 3 tablespoons butter
Seasoning
- 🧂 1 teaspoon seasoned salt
Sweeteners
- 8 tablespoons orange marmalade
الخطوات
Wash hands with soap and water.
Rinse chicken wings and dry on paper toweling. Tuck the wing tip under the larger joint to form a triangle.
Heat butter in skillet (200 °F on temperature controlled gas burner).
Sprinkle wings with seasoned salt and place in heated butter. Sauté on temperature controlled gas burner (325 °F) until evenly brown on both sides, about 20 minutes.
Spread with orange marmalade, continuing to sauté while basting frequently for another 20 minutes.
Remove from skillet. Serve hot.
Hold at serving temperature on automatic burner or in 'Keep-Warm' oven set at 170 °F. They will be glazed and "sticky" good.
المغذيات
لكل سيرف واحد🔥
314
سعرات حرارية
- 16بروتين
- 22كربوهيدرات
- 18دهون
💡 For extra flavor, consider adding a squeeze of fresh orange juice to the marmalade during basting.Serve with a side of steamed veggies or brown rice to enhance the nutritional value and balance the dish.Use a non-stick skillet to make cleanup easier.