Nectarine Sunshine Smoothie
تكلفة $5.5, توفير $4
المصدر: Recommended by CookPal
- 5 دقيقة
- 4 عدد الوجبات
- $5.5
Nectarine Sunshine Smoothie
تكلفة $5.5, توفير $4
المصدر: Recommended by CookPal
- 5 دقيقة
- 4 عدد الوجبات
- $5.5
المكونات
Fruits
- 🍑 2 large nectarines, pitted and quartered
- 🍌 1 banana, cut into pieces and frozen
- 🍊 1 large orange, peeled and quartered
Dairy
- 🥛 1 cup vanilla yogurt
Liquids
- 🍊 1 cup orange juice
Sweeteners
- 🍯 1 tablespoon honey
الخطوات
1
Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender.
2
Blend until smooth.
المغذيات
لكل سيرف واحد🔥
184
سعرات حرارية
- 5بروتين
- 41كربوهيدرات
- 1دهون
💡 Use ripe nectarines for a sweeter and richer flavor.Chill your ingredients beforehand for an extra refreshing smoothie.For a dairy-free version, substitute the yogurt with almond or coconut yogurt.Adjust the honey amount based on your preferred level of sweetness.