Mom's Turkey Sausage Patties
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 8 عدد الوجبات
- $8
Mom's Turkey Sausage Patties
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 8 عدد الوجبات
- $8
المكونات
Turkey Sausage
- 🍗 2 pounds ground turkey
- 1 ½ teaspoons ground black pepper
- 🧂 1 ½ teaspoons salt
- 1 teaspoon dried sage
- ¾ teaspoon ground ginger
- ¼ teaspoon cayenne pepper
- nonstick cooking spray
الخطوات
Mix ground turkey, black pepper, salt, sage, ginger, and cayenne pepper together in a large bowl until well blended. Form mixture into 8 equal-sized patties.
Heat a skillet over medium-high heat; coat with nonstick spray.
Add patties and fry until browned on both sides and no longer pink in the center, about 15 minutes. Ensure the internal temperature reaches at least 165°F (74°C).
المغذيات
لكل سيرف واحد🔥
169
سعرات حرارية
- 23gبروتين
- 1gكربوهيدرات
- 9gدهون
💡 نصائح
For a spicier version, you can add more cayenne pepper or red chili flakes.You can prepare and freeze the patties beforehand for quick meals.Pair these sausages with eggs and pancakes to create a complete breakfast.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.