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CookPal AI
Mini Pancake Parfait

Mini Pancake Parfait

تكلفة $3.5, توفير $5

المصدر: Recommended by CookPal

  • 5 دقيقة
  • 1 عدد الوجبات
  • $3.5

المكونات

  • Dairy

    • 🥛 2/3 cup vanilla yogurt
  • Condiments

    • 1 tablespoon fruit preserves
  • Fruit

    • 🍓 1 cup mixed berries
  • Breakfast

    • 🥞 5 mini pancakes
    • 🍁 Drizzle of maple syrup

الخطوات

1

Layer 1/3 cup vanilla yogurt, 1 tablespoon fruit preserves, 3 mini pancakes, and 1/2 cup mixed berries in a wide-mouthed glass or jar.

2

Repeat layers of yogurt and mixed berries.

3

Add 2 additional mini pancakes on top and drizzle with maple syrup.

المغذيات

لكل سيرف واحد

🔥

448

سعرات حرارية

  • 14
    بروتين
  • 77
    كربوهيدرات
  • 10
    دهون

💡 Use a mason jar for aesthetic presentation.Replace mixed berries with seasonal fruits for variation.For a lower-calorie option, use Greek yogurt and reduce the maple syrup.