
Meatball Soup
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 60 دقيقة
- 4 عدد الوجبات
- $10
Meatball Soup
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 60 دقيقة
- 4 عدد الوجبات
- $10
المكونات
Soup base
- 💧 6 cups water
- 🍚 1/3 cup brown rice
- 3 bouillon cubes
- 🌿 1 tablespoon oregano
Meatballs
- 🥩 8 ounces ground beef
- 🍅 1 tomato
- 🧅 1/2 onion
- 🥚 1 egg
- 🧂 1/2 teaspoon salt
Vegetables
- 2 cups vegetable mix
الخطوات
Wash hands with soap and water.
In a large pot, combine water, rice, bouillon cubes, and oregano. Bring to a boil over high heat.
Stir to dissolve bouillon. Reduce heat to low and simmer.
Meanwhile, in a large bowl, mix ground meat, tomato, onion, egg, and salt. Form into 12 meatballs.
Add meatballs to broth mixture and simmer for 30 minutes.
Add vegetables. Cook 10 to 15 minutes or until meatballs are cooked and rice and vegetables are tender.
Serve hot.
المغذيات
لكل سيرف واحد🔥
246
سعرات حرارية
- 17بروتين
- 28كربوهيدرات
- 7دهون
💡 For a healthier option, use lean ground beef or turkey.You can add your favorite spices to the meatballs for enhanced flavor.Freeze leftover portions in airtight containers for up to a month.