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Marinara Sauce

Marinara Sauce

تكلفة $8, توفير $10

المصدر: Recommended by CookPal

  • 45 دقيقة
  • 16 عدد الوجبات
  • $8

المكونات

  • Vegetables and Greens

    • 🧅 2 onions, diced
    • 🥕 2 carrots, diced
    • 3/4 cup celery, diced
    • 🌿 2 cups raw spinach, roughly chopped

  • Canned Ingredients

    • 🍅 4 cans (14.5 ounce) crushed tomatoes, low sodium

  • Seasonings

    • 2 teaspoons vegetable oil
    • 1/2 teaspoon garlic powder
    • 1 tablespoon Italian seasoning
    • 🧂 salt and pepper to taste

الخطوات

1

Wash hands with soap and water.

2

Wash the vegetables.

3

Collect, dice, and measure all ingredients before starting to prepare the recipe.

4

Heat the oil in a large pot over medium heat.

5

Add the onion and garlic powder. Cook for about 10 minutes or until the onion is clear.

6

Add the carrots and celery and cook for 5 minutes until slightly soft.

7

Add the tomatoes and Italian seasoning. Stir until all ingredients are mixed together. Taste, and add a little bit of salt and pepper if desired.

8

Turn the heat to medium-high and bring sauce to a boil.

9

Once boiling, reduce the heat to low. Simmer uncovered for at least 30 minutes.

10

Stir in the spinach and cook for 2 minutes until spinach wilts.

المغذيات

لكل سيرف واحد

🔥

35

سعرات حرارية

  • 1
    بروتين
  • 7
    كربوهيدرات
  • 1
    دهون

💡 For extra flavor, add a splash of balsamic vinegar during the simmering step.This sauce freezes well, making it great for meal prep.Serve with whole-grain pasta to make it a balanced meal.