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Laura's Quick Slow Cooker Turkey Chili

Laura's Quick Slow Cooker Turkey Chili

تكلفة $12, توفير $18

المصدر: Recommended by CookPal

  • 240 دقيقة
  • 8 عدد الوجبات
  • $12

المكونات

  • Cooking Essentials

    • 1 tablespoon vegetable oil
    • Cooking spray

  • Meat

    • 1 pound ground turkey

  • Canned Goods

    • 2 cans (10.75 ounces each) low sodium tomato soup
    • 2 cans (15 ounces each) kidney beans, drained
    • 1 can (15 ounces) black beans, drained

  • Vegetables

    • 🧅 ½ medium onion, chopped

  • Spices and Seasonings

    • 2 tablespoons chili powder
    • ½ tablespoon garlic powder
    • ½ tablespoon ground cumin
    • 1 teaspoon red pepper flakes
    • 1 pinch ground black pepper
    • 1 pinch ground allspice
    • 🧂 Salt to taste

الخطوات

1

Gather all ingredients.

2

Heat oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.

3

Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans, and onion.

4

Season with chili powder, garlic powder, cumin, red pepper flakes, black pepper, allspice, and salt.

5

Cover, and cook on Low for 8 hours, or on High for 4 hours.

المغذيات

لكل سيرف واحد

🔥

276

سعرات حرارية

  • 21
    بروتين
  • 33
    كربوهيدرات
  • 8
    دهون

💡 Top with Cheddar cheese, crushed corn chips, and sour cream for extra flavor.Prepare the turkey in advance to save time during the cooking process.This recipe freezes well, making it perfect for batch cooking!