Italian Pork Tenderloin

Name: Italian Pork Tenderloin
Total time: 35 min
Yield: 4 عدد الوجبات
Ingredients: 2 tablespoons olive oil; ¼ cup chopped prosciutto; 2 tablespoons chopped fresh sage; 2 tablespoons chopped fresh parsley; 🍅 2 tablespoons chopped oil-packed sun-dried tomatoes; 🧅 ¼ cup chopped onion; 1 ½ pounds pork tenderloin, cut into 1/2 inch strips; ½ cup chicken broth; ½ cup heavy cream; 🧂 ¼ teaspoon salt; ½ teaspoon ground black pepper

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

35 دقيقة
4 عدد الوجبات
$15

Italian Pork Tenderloin

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

35 دقيقة
4 عدد الوجبات
$15

المكونات

Base Ingredients
- 2 tablespoons olive oil
- ¼ cup chopped prosciutto
- 2 tablespoons chopped fresh sage
- 2 tablespoons chopped fresh parsley
- 🍅 2 tablespoons chopped oil-packed sun-dried tomatoes
- 🧅 ¼ cup chopped onion
- 1 ½ pounds pork tenderloin, cut into 1/2 inch strips
- ½ cup chicken broth
- ½ cup heavy cream
- 🧂 ¼ teaspoon salt
- ½ teaspoon ground black pepper

الخطوات

Heat the oil in a skillet over medium-high heat. Saute the prosciutto, sage, parsley, sun-dried tomatoes, and onion for 5 minutes, until the onion is tender.

Mix the pork strips into the skillet and brown for about 10 minutes, turning once.

Stir in the broth and heavy cream, and season with salt and pepper. Bring to a boil.

Reduce the heat to low, and simmer for 20 minutes, stirring occasionally until the pork reaches a minimum temperature of 145°F (63°C) and the sauce is thickened.

المغذيات

لكل سيرف واحد

🔥

356

سعرات حرارية

29
بروتين
3
كربوهيدرات
25
دهون

💡 If prosciutto is unavailable, substitute with chopped ham for similar flavors.Sun-dried tomatoes add sweetness; adjust quantity if you prefer a less sweet sauce.Ensure the pork is cooked to an internal temperature of at least 145°F (63°C) for safe consumption.