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CookPal AI
Instant Pot Black Beans

Instant Pot Black Beans

تكلفة $2, توفير $3

المصدر: Recommended by CookPal

  • 35 دقيقة
  • 7 عدد الوجبات
  • $2

المكونات

  • Beans and Legumes

    • 1 ¼ cups dry black beans

  • Water

    • 💧 Enough to cover beans

الخطوات

1

Pour beans into a multi-functional pressure cooker (such as Instant Pot). Cover with a few inches of cool water. Close and lock the lid.

2

Select Manual mode and set timer for 21 minutes on high pressure. Allow 10 to 15 minutes for pressure to build.

3

Release pressure using the natural-release method according to the manufacturer's instructions for 10 to 40 minutes, then unlock and remove the lid.

4

Drain beans and let cool.

المغذيات

لكل سيرف واحد

🔥

118

سعرات حرارية

  • 8
    بروتين
  • 22
    كربوهيدرات
  • 1
    دهون

💡 Dry black beans are more cost-effective than purchasing canned beans.Natural release method preserves texture and flavor better than quick pressure release.Store cooked beans in an airtight container in the fridge for up to 5 days.