Hungarian Lentil Soup

Name: Hungarian Lentil Soup
Total time: 70 min
Yield: 8 عدد الوجبات
Ingredients: 2 tablespoons olive oil; 🧅 2 large onions, cubed; 🥕 3 carrots, diced; 🥬 2 stalks celery, diced; 🧄 1 teaspoon minced garlic; ½ teaspoon paprika; 🧂 ½ teaspoon salt; ½ teaspoon ground black pepper; 7 cups chicken stock; 🍅 3 ½ cups crushed tomatoes; 🍷 ¾ cup white wine; 1 ½ cups lentils - soaked, rinsed and drained; 2 bay leaves; 🧀 ½ cup grated Parmesan cheese; 🌿 1 sprig fresh parsley, chopped

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

70 دقيقة
8 عدد الوجبات
$12

Hungarian Lentil Soup

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

70 دقيقة
8 عدد الوجبات
$12

المكونات

Vegetables and Aromatics
- 2 tablespoons olive oil
- 🧅 2 large onions, cubed
- 🥕 3 carrots, diced
- 🥬 2 stalks celery, diced
- 🧄 1 teaspoon minced garlic
Spices and Seasoning
- ½ teaspoon paprika
- 🧂 ½ teaspoon salt
- ½ teaspoon ground black pepper
Liquid and Base
- 7 cups chicken stock
- 🍅 3 ½ cups crushed tomatoes
- 🍷 ¾ cup white wine
Main Ingredient
- 1 ½ cups lentils - soaked, rinsed and drained
Herbs and Toppings
- 2 bay leaves
- 🧀 ½ cup grated Parmesan cheese
- 🌿 1 sprig fresh parsley, chopped

الخطوات

Heat oil in a large stockpot. Sauté onions until they are glossy. Stir in carrots, celery, garlic, and paprika, and sauté for 10 minutes.

Stir in chicken stock, tomatoes, lentils, bay leaves, salt, and pepper. Stir well, then add wine and bring the mixture to a boil. Slowly reduce the heat and cook for 1 hour on low to medium heat; or until lentils are tender.

Sprinkle soup with Parmesan and parsley before serving.

المغذيات

لكل سيرف واحد

🔥

258

سعرات حرارية

14
بروتين
34
كربوهيدرات
6
دهون

💡 Make sure to soak and rinse lentils before using them to ensure even cooking and a consistent texture.Add more water or stock during cooking if the soup becomes too thick.Use vegetarian stock instead of chicken stock to make the soup fully vegetarian.