
How to Steam Broccoli
تكلفة $2, توفير $3
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $2
How to Steam Broccoli
تكلفة $2, توفير $3
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $2
المكونات
Vegetables
- 🥦 1 1/2 pounds broccoli crown
الخطوات
Gather all ingredients.
Fill a large saucepan with 1-inch of water.
Add a steamer basket to the saucepan; bring to a boil over high heat.
Place broccoli florets in steamer basket; reduce heat to medium-low and cover.
Steam until broccoli is crisp tender, 5 to 6 minutes, or to desired doneness.
Season with olive oil, salt, and pepper, to taste, as desired.
المغذيات
لكل سيرف واحد🔥
48
سعرات حرارية
- 5بروتين
- 9كربوهيدرات
- 1دهون
💡 Use fresh broccoli for the best texture and flavor.Do not overcook the broccoli to preserve its vibrant green color.Drizzle a touch of lemon juice on the steamed broccoli for added brightness.Steamed broccoli pairs well with a sprinkle of Parmesan cheese or sesame seeds for variation.