env: dev (uid: )
CookPal AI
Hearty Mexican Soup

Hearty Mexican Soup

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 60 دقيقة
  • 5 عدد الوجبات
  • $10

المكونات

  • Vegetables

    • 🧅 1 onion
    • 🧄 4 cloves garlic
    • 🥔 2 potatoes
    • 1/2 cup cilantro

  • Canned Goods

    • 1 can diced tomatoes, low-sodium
    • 2 cans black beans, low-sodium

  • Others

    • 4 cups water
    • 🍋 1/2 lime
    • 1/8 teaspoon cumin powder

الخطوات

1

Wash hands with soap and water.

2

In a large pot, cook onion, garlic, and tomatoes on medium-high heat for 3 minutes. Stir often.

3

Add beans, potatoes, and water. Bring to a boil, then reduce to low-medium heat. Cover and continue to cook for 20 minutes.

4

Add cilantro, cumin, and lime. Stir and continue to simmer for 10 minutes.

5

Serve warm; sprinkle cilantro on top.

المغذيات

لكل سيرف واحد

🔥

248

سعرات حرارية

  • 13
    بروتين
  • 50
    كربوهيدرات
  • 1
    دهون

💡 You can use sweet potatoes instead of regular potatoes for more flavor.Use fresh lime and cilantro for the best taste.Serve with tortilla chips or a side of crusty bread for a complete meal.