Healthy Berry and Spinach Smoothie
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 5 دقيقة
- 4 عدد الوجبات
- $5
Healthy Berry and Spinach Smoothie
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 5 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Fruits and Vegetables
- 2 cups frozen berries
- ¼ cup fresh spinach, or to taste
- 5 strawberries
Dairy
- 1 cup plain yogurt
Liquids
- ½ cup orange juice
الخطوات
1
Combine frozen berries, plain yogurt, orange juice, freshly chopped spinach, and strawberries in a blender.
2
Blend on a high setting until smooth and creamy.
3
Serve immediately and enjoy your healthy berry and spinach smoothie.
المغذيات
لكل سيرف واحد🔥
88
سعرات حرارية
- 4بروتين
- 17كربوهيدرات
- 1دهون
💡 If you prefer a fruitier taste, you can omit the yogurt.For added sweetness, consider adding a teaspoon of honey.Freeze ingredients beforehand to make the smoothie thicker and colder.