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Ground Beef and Rice Skillet

Ground Beef and Rice Skillet

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 6 عدد الوجبات
  • $10

المكونات

  • Main

    • 🍖 1 pound ground beef
    • 🧄 2 cloves garlic
    • 🍚 1 cup white rice
    • 🧂 1/2 teaspoon salt
    • 1/2 teaspoon ground cumin
    • 🍅 2 tablespoons tomato paste
    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 🧃 1 1/2 cups lower-sodium beef broth
    • 1 (4 ounce can) green chiles
    • 2 teaspoons Worcestershire sauce
    • 🧀 1 cup Cheddar or Monterey Jack cheese
    • 1 tablespoon green onion or cilantro

الخطوات

1

Gather all ingredients.

2

Cook ground beef, onion, red bell pepper, and garlic in an extra-large tall-sided skillet over medium heat until beef is no longer pink and vegetables are tender, stirring occasionally to break up large chunks of ground beef; drain fat.

3

Stir in rice, salt, and cumin. Cook and stir for 1 minute.

4

Stir in tomato paste. Cook and stir for 1 minute.

5

Mix in undrained diced tomatoes, broth, diced chiles, and Worcestershire sauce. Bring to boiling. Reduce heat, cover, and simmer until liquid is reduced and rice is tender.

6

Remove skillet from heat. Sprinkle with cheese. Cover and let stand until cheese melts.

7

Garnish with green onion.

المغذيات

لكل سيرف واحد

🔥

358

سعرات حرارية

  • 28
    بروتين
  • 17
    كربوهيدرات
  • 20
    دهون

💡 Use lower-sodium beef broth to reduce overall sodium content.Add a squeeze of lime for extra brightness.Swap ground beef for ground turkey for a leaner option.Serve with tortilla chips on the side for added crunch.