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CookGo
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Grilled Yams

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 20 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1 large yam, peeled and cut into 1/2 inch thick slices
  • Seasonings

    • 🧂 Salt to taste
  • Cooking Aids

    • Olive oil-flavored cooking spray
  • Serving Options

    • 🧈 1 tablespoon butter

الخطوات

1

Preheat the grill to high heat and lightly oil the grate.

2

Coat yam slices with cooking spray and season with salt.

3

Arrange yam slices on the grate crosswise to prevent them from falling through. Cook each side for 10 to 12 minutes, or until tender and glazed.

4

Serve with butter.

المغذيات

لكل سيرف واحد

🔥

158

سعرات حرارية

  • 2g
    بروتين
  • 31g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Use a grill mat or basket if you're worried about the yams falling through the grates.Feel free to enhance the flavor by adding herbs such as rosemary or thyme before grilling.For a vegan option, replace butter with plant-based alternatives.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.